Rethinking Leadership Podcast
ReThinking Leadership Episode 40:
Listen to De and Jackie’s intimate conversation as they say farewell (for now) and discuss the stages of transition that we all experience.
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Before we can move in to something new there is an ending. We typically want to just get to what’s next without going through the ambiguity and uncertainty that is not comfortable, but necessary. Click To Tweet
“Transitions” by William Bridges
The podcast: “ReThinking Leadership, serving fresh ideas over coffee”
Jackie’s favorites:
Episode # 1 Beginning with the end in mind
Episode # 2 Self Compassion
Episode # 3 You are the meaning maker
Episode # 4 Overcoming Overwhelm
De’s favorites:
Episode # 23 Scarcity and Abundance
Episode #24 Words create worlds
In the transition process, it is important it is to acknowledge the endings. The loss involved will have an impact. Click To TweetConnect with De and Jackie!
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ReThinking Leadership Episode 39:
Jackie and De explore “spring cleaning,” both externally in our physical environment as well as interiorly in our mental and emotional environment.
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Resources mentioned in this episode:
Marie Kondo, The Life-changing Magic of Tidying Up
If you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 38:
Learn the 5 steps to change the narrative that’s been happening inside your head. Listen now to begin to relate to yourself with loving compassion so that all of your relationships become even more fulfilling.
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Resources mentioned in this episode:
You have many different voices and an underground operating system that can be disruptive; when you become aware of it, you can change that. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 37:
Jackie and De share the reason why You “deserve” more respect then anyone likely gives you credit for.
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Resources mentioned in this episode:
The articles that had statistics on the probability of becoming a human being
https://www.whiskeyriff.com/2016/09/29/the-chances-of-you-being-born-you-are-1-in-400-trillion-act-like-the-miracle-you-are/https://www.businessinsider.com/infographic-the-odds-of-being-alive-2012-6
You can look at any person and be in awe. Respect the fact that despite insurmountable odds of being born, they are here and therefore, deserves respect. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 36:
The 3 R’s (regulate, relate, reason) are a formula for effectively navigating those moments of disagreement and cooling heated conversations.
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Resources mentioned in this episode:
When I notice myself feeling triggered, I take a breath and speak affirmative words to myself. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 35:
Listen now as De and Jackie discuss the Magic Relationship Ratio! They share tips on how to bring healing to damaged relationships and build good will to help all of your relationships thrive.
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Resources mentioned in this episode:
Download the Worksheet for Episode 35
When we’re triggered, we need to self-manage and put aside the need to be right. Then we find the courage and willingness to offer the 5 to 1.” Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 34:
There are four qualities, according to Dr. John Gottman, that are death and destruction to a relationship. Listen now as De and Jackie explain each.
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Resources mentioned in this episode:
When I use criticism, contempt, defensiveness or stonewalling, I am putting poison into my relationship. Click To TweetDownload the Worksheet for Episode 34
People can actually get sick by being in a relationship where the four horsemen are consistently present. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
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ReThinking Leadership Episode 33:
Each relationship you are part of is sacred and it lives in the space between you and the other. Creating agreements for how we want to be together helps to keep that space clean and clear. Listen now…
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Resources mentioned in this episode:
It’s eye-opening for people to listen from a neutral place, with the desire to understand what it’s like in someone else’s ‘land.’ Click To TweetResources Mentioned in this episode:
ReThinking Leadership Podcast, Episode 31, “Negativity in relationships”
ReThinking Leadership Podcast, Episode 32, “Boundaries in Relationship”
Download the Worksheet for Episode 33
Creating agreements asks how can I (and you) be in order for the “we” to be successful. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
Connect with De and Jackie!
More from De
Women’s Leadership Coaching Groups
Teambuilding with DiSC
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Leadership Coaching with Jackie
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ReThinking Leadership Episode 32:
As a follow up to our last episode on negativity in relationships, De and Jackie discuss the emotionally mature way to set boundaries and how doing so can help your personal and professional relationships to thrive.
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Resources mentioned in this episode:
Setting boundaries can feel like a vulnerable thing to do and it’s a gift to the relationship. Click To Tweet“ReThinking Leadership Podcast, Episode 31, “Negativity in relationships”
Download the Worksheet for Episode 32
Setting a boundary can model for the other person, how to consider their own needs. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
Connect with De and Jackie!
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ReThinking Leadership Episode 31:
How do we deal with negativity in our relationships, negative dynamics with those whom we work or live? Listen now for tips on moving through with grace.
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Resources mentioned in this episode:
I can complain about their behavior, but if I don’t do anything about it, then I become part of the problem too. Click To TweetDownload the Worksheet for Episode 31
We lose respect for the person who doesn’t command respect in relationships. Click To TweetIf you found this episode helpful, please share it. We would love to hear your comments. And if you haven’t already subscribed to the Podcast, ReThinking Leadership, serving fresh ideas over coffee, please do so now on Apple Podcasts, Soundcloud, google play or wherever you listen to podcasts.
Connect with De and Jackie!
More from De
Women’s Leadership Coaching Groups
Teambuilding with DiSC
Leadership Coaching with De
More from Jackie
Leadership Coaching with Jackie
On Facebook
On LinkedIn